Why do you feel hungry only after brushing your teeth in the morning?

It is a fascinating physiological phenomenon to start feeling hungry only after brushing your teeth in the morning. Many people do not think about the reasons for this physiological phenomenon.

Of course, there are various scientific reasons for this. It is not only a physiological phenomenon but also a somewhat interesting psychological phenomenon. Our brain is the centre that controls all activities. Not only our desires and needs, but also our daily activities are recorded in the brain. Every day, the event that we feel like eating after brushing our teeth is continuously recorded in the brain.

Since this is a record of many years, the brain realises that it is time for food after we brush our teeth. This psychological phenomenon reminds us of a psychological experiment conducted by a psychologist named Paolo. Paolo would ring a bell in the care of some dogs, and then the dogs would be given food.

When the dogs were accustomed to this, every time the bell was rung, the dogs felt like eating. All the nerves in the tongue start working for food. It is a psychological reason why humans also have the habit of telling the brain to prepare for food when brushing their teeth.

Similarly, when brushing our teeth, all the nerves in our tongue start working. Some hormones start being produced in the hypothalamus area of ​​the brain at that time. These are our physical events, and similarly, when brushing our teeth, the desire to eat is created due to the secretion of the bile glands.

This is the initial stage of preparing for digestion. Similarly, when each taste nerve is stimulated, the digestive glands in the stomach and intestines also start working. These are the events that spontaneously stimulate our hunger.

Similarly, between six and 10 in the morning, the hormone cortisol starts to increase in our bodies. This hormone gives us a driving force. That is, it is the hormone that gives us the motivation to wake up in the morning, eat, and leave for work early. This hormone stimulates hunger along with its signals when we brush our teeth.

Similarly, our stomachs start secreting digestive hormones in anticipation of food's arrival. Since this has been our habit for many years, the brain and body have become in tune.

That is why morning hunger occurs after brushing our teeth. Of course, we should eat breakfast; otherwise, the digestive hormones secreted in this way may affect our intestinal tract.

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