Scientists have formally researched and announced that the
pollen powder found in flowers can be used as food. In today's situation, where
we are facing energy shortage, water shortage, and nutrient shortage, such
information can be of great help to health enthusiasts.
Golden pollen is usually found in the centre of a flower.
Generally, not all pollen powders are the same. The morphology, size, colour,
etc. of pollen vary according to the crop species. The diameter of pollen can
be found from 5 microns to 200 microns, but most of the diameters of pollen are
between 25 microns and 100 microns. The number of pollen grains produced in
pollen sacs is generally related to their size. If it is a large-sized
medicinal powder, there will be less pollen, and if it is fine, there will be
more pollen.
Food scientists say that pollen, which is an organ of the
plant, can be taken as food and it contains nutrients such as protein,
carbohydrates, vitamins, and minerals such as magnesium, calcium, copper, iron,
and phosphorus. Since the vitamins found in pollen are generally water-soluble,
their caloric value is very high.
Therefore, pollen is mixed with honey packed in tins and
sold as food items. Pollen is also found to be useful not only as food but also
as a life-saving medicine. The juice of pollen is also beneficial for health
problems such as shortness of breath.
The pollen of Lycopodium is called plant sulfur. It is a good
medicine for stomach aches. Tonics and medicines made from pollen grains are
also beneficial for diseases such as inflammation caused by infectious germs in
the brain.
Although pollen is
generally not harmful, some pollen can cause allergies. Overall, pollen is a
good food and medicine.