How do our subconscious thoughts turn into dreams?

There are various beliefs about dreams all over the world. Do dreams have meanings? Can what happens in our dreams actually occur? Many people must have doubts. In ancient times, people in many countries believed that dreams were a form of information that could predict what would happen in the future.

 Psychologists also say that dreams have no connection with our lives. Is there any meaning to the dreams that we have continuously? It is natural for many of us to wonder. Generally, after waking up from sleep, we forget more than 95% of the dreams we have. Only the remaining five per cent can be remembered.

Psychologists say that dreams are the thoughts we think in our subconscious. What do we think about continuously? They say that it comes to us as dreams. Some of our habits, our desires, and the goals we want to achieve also come to us continuously in dreams. Some habits that we have given up come as dreams. For example, if we stop eating sweets, we will definitely have dreams of eating sweets more often because after giving up that habit, the mind keeps thinking about that habit and they come as dreams.

Dreams come more often in winter than in summer. There are some reasons for this. Dreams come more often in winter due to the changes that occur in sleep. Whatever affects us when we are awake, whatever we think about, and all our fears come as dreams? If you are afraid of something, you will definitely have dreams that scare you.

Those dreams come continuously, like a dream that you may have due to fear or a threatening animal coming to bite you. This indicates that you have seen something and are afraid. If there are many thoughts in your mind, if we have a continuous thought that we must complete and achieve something, then they will definitely come as a dream.

People who participate in chess competitions often have dreams about chess. They think about playing chess and winning. The reason is that they naturally appear in dreams because they have been thinking about it in their subconscious. Psychologists say that all dreams are caused by subconscious thoughts, but some dreams do not know why they come.

 They are also related to the events that may happen after those dreams. How does this happen? We may wonder. In general, humans and cats are creatures that think about what will happen next. These creatures can think not only about what is happening now but also about what may happen in the future. This thinking that humans have is natural, but the question may arise as to how it is for cats. Many animals can think about what will happen next, beyond humans, and one of them is the cat.

 If the dream we have happens in the future, we can only take it as a random event, but it does not mean that what happened in our dream is happening. It would be a similar event if many events coincided with each other. Dream interpreters say that dreams seen during the day happen in reality, and dreams seen at night have no meaning, but according to psychology, all dreams are our thoughts.

Read more: Are AI smartwatches powered by artificial intelligence?