AI smart watches can recommend personal habits to the user.
For example, it recommends the time to exercise and the time to sleep. It has
voice recognition and Alexa, Google Assistant, etc. Unlike ordinary smartwatches that monitor our physical movement, smartwatches with artificial
intelligence can detect physical movement more easily and accurately. Through
this, it can tell exactly how far we have walked in a day.
According to the instructions of doctors, a person should
take at least ten thousand steps a day, only then is he considered a healthy
person. Knowing how many kilometres or steps we have walked before going to
sleep at the end of the day can help improve our health.
Therefore, these smart watches with artificial intelligence
are useful for us as they accurately tell us the steps we have taken each day.
The AI smartwatch has sensors to monitor heart rate and also monitors blood
pressure.
Artificial intelligence smart watches recommend how much
exercise you should do based on the user's physical condition, weight, and
height. AI smartwatches monitor daily energy expenditure and show us small
information. There are AI smartwatches that can tell you how many calories you
burn in a day, but all of this is what we have seen on regular smart watches
and our smartphones so far. So there is no need for an AI smartwatch to do
these things.
At the same time, AI smartwatches are great for long-time
exercise, long-distance cycling, and long-distance running. It combines GPS and
artificial intelligence to provide us with information during activities such
as long-distance running or cycling.
Just as smartphones and smartwatches work only if we set them as reminders for daily tasks, artificial intelligence smart watches also remind us of daily tasks. The special feature of smartwatches with artificial intelligence is that they recommend what we need according to the situation. For example, it automatically recommends information about the type of food we should eat and the time to exercise during summer, rainy season, and winter.
Although smartwatches with artificial intelligence have the
same features as ordinary smart watches, they provide us with very important
medical improvements. In particular, they provide us with disease diagnosis and
disease advice. AI smartwatches are capable of understanding the emotions of
users based on their mindset. AI smartwatches can predict the daily
activities of the user and act accordingly, all of which are not available in
ordinary smartwatches.
So overall, AI smartwatches are more useful than ordinary
smartwatches. Although they have the same features as ordinary smartwatches,
they have automatic medical recommendations, health recommendations, and
exercise recommendations to improve them, so it would be better for us to use
them as smart watches with artificial intelligence.