So even if the organs of the body work in conflict, it
affects all the organs. The more we develop the power of breathing, the more we
protect ourselves from diseases. Everyone is born with the power of breathing.
It is naturally developed in us by traditional traditions.
This natural breathing force can be increased or decreased by
our actions. We can increase this by living naturally. Perhaps if we are unable
to increase our health will not improve. It is better not to engage in
activities that naturally destroy the respiratory system.
Breathing power is
greatly affected by our lifestyle habits and laziness. Not depleting the
breathing force and increasing it is equal to our saving. It can be taken as
saving health. Although our whole body has breathing power, we have created
different names for the place where it is located.
This breathing power is very useful for all our movements.
Breathing is the source of everything from the body organs to the movement of
the arms and legs. We can increase our breathing power by practising proper breathing,
physical exercise, meditation, and mindfulness practice.
Eating properly and drinking adequate amounts of water are
ways to increase our breathing power. When the food we eat enters the body, it
is digested and then the absorbed nutrients are distributed throughout the body
in the blood. As long as this movement is done properly we do not get diseases.
Breathing power is essential not only for our physical health
but also for our mental health. If the breathing power is not functioning
properly, the mind can be affected. When the mind is affected, the heart is
affected. It is a mental illness that transforms into ulcers and cancer.
All the nerves are affected by frequent anger. This causes bile acidification and blood pressure. It inhibits our metabolism. Blood sugar levels increase and make people diabetic.
Diseases are called by many names but the disease is not many
but one. If it comes to leg pain, if it comes to the head it is a headache, so the
pain is the same, we call physical ailments by many names according to the
action of the organs.
For example, if we place a green mirror in sunlight, the light will be seen as green. If you change the colour yellow and red, you will see yellow and red. The light is the same, the colour of the glasses is different, and the physical ailments are the same, and the cause is the same, which is decreased breathing power. Breathing power is the perfect remedy for all physical ailments.