Sunbathing is the best. The colour and heat of sunlight can attract energy and flush out waste from the body. Sun rays pass through our bodies and make the internal organs work properly.
Due to exposure to sunlight, the blood will be purified, the
body will be rejuvenated, and when the sunlight shines on our body during
morning and evening work, we will get vitamin D naturally.
Light can keep our body healthy while colors present in
sunlight can protect our body from disease and cure it. Each colour has its own
personality. When that colour hits our body in sunlight, it gives us various
benefits.
Colorants are easily dispersed in water so glass bottles of
different colors should be collected. We should first fill water the bottle
with the colour which our body needs. Place the bottle in the sunlight. The bottle
should be exposed to sunlight for at least four hours and then the water in the
bottle is given in the morning and evening, it will give the body the power to
resist various diseases.
Redwater
If you drink the water in the red coloured bottle placed in
the sunlight, the body will be refreshed and the blood flow will be regular.
Yellow colour water
Put this yellow bottle of water in sunlight and then drink it
to reduce belly fat. The intestines and nervous system are rejuvenated. Rubbing
this water on the areas affected by stroke can strengthen the nerves and
benefit.
Blue colour water
If you drink the water in this colour bottle, insomnia will
be cured and you will get good sleep. Stomach aches are relieved along with
digestive organs and stomach ulcers and inflammation are cured.
Purple colour water
Those who regularly drink purple colour water will increase
their digestive powers. As the movement of the body increases, the internal
organs become stronger.
Green colour water
If you drink the water
in a green bottle after exposing it to the sun, it cures skin diseases,
shoulder problems, allergies etc.
Read more: A method of producing healthy water through photosynthesis.