We have a sudden headache. We may lament without understanding the reason. There are many reasons for headaches, even if we don't get enough oxygen, so can headaches.
At the same time, even if the food is not eaten on time, the
body aches and the stress is high, it is normal to have a headache. Sometimes
we don't understand why the headache feels like it's heavy.
Headaches are also
caused by body temperature authorities, but even if body temperature is normal headaches occur. It is rare for a person to suffer from headaches for no
apparent reason.
A person is suffering from a sudden headache. He was having a
heavy headache and was thinking without understanding the reasons. All the
nerves in his head felt like they were hurting.
After examining him,
the doctor says that he does not have any physical problems. Again a few days
later he is suffering from a similar headache. Then when he saw the doctor, the
doctor was investigating all his life habits.
The affected person is in the habit of going to the office
fast every day, so he immediately leaves the shower open takes a quick
shower and rushes to the office, this has been his routine.
The doctor who heard this said that this habit has caused you severe headaches. That is, when the temperature in our body is steady and uniform, if we suddenly reduce the temperature only in our head, all the nerves in the head are affected.
When a person takes a shower immediately after opening the
shower, the water rushes over his head and the nerves in the head are affected
by the temperature change. That's why we get heavy headaches without knowing
the reason.
The correct solution for this is that body temperature should
rise steadily and fall steadily. Even if there is a sudden decrease or increase
in body temperature, the affected areas give us pain. So the body temperature
should be reduced gradually so bathing from the feet is the right thing to do.
Little by little, if you start bathing your hands and feet
like other parts of the body, then finally you should bathe in the head. By
taking a bath like this, we gradually lower the body temperature, so there is
no chance of sudden nerve damage. Through this, we can realize how lifestyle
habits affect a person.